Snacking is no problem but finding something easy, quick, and healthy is a chore. That's why I love making my Mom's vegetable soup. It takes about 10 minutes to throw together a big pot that will last me at least a week. It's practically free with the frozen veggies we have in the basement and it's healthy since it's almost all vegetables. We are horrible about eating vegetables and very rarely have any sides. This is a good way to get a big dose of them all at once. I've been making a batch twice a month this winter.
Mom's Vegetable Soup
Ingredients
One of the great things about most soups is that you can just throw in what you have without worrying about measuring or have certain things. Here's what I used in my last batch but this is just suggestions.
-approx. 46 ounces of tomato juice (I buy at Aldi but next year I hope to make my own)
-6-7 medium potatoes, washed and chopped to bite size pieces
-a handful of celery
-about 1 1/2 - 2 cups of each of the following:
- peas (just not canned peas, those are the work of the devil)
- corn
- green beans
- carrots
Directions
1) Put everything in a stockpot over medium heat.
2) Stir
3) Let cook until the potatoes are soft, about 45 minutes? It can simmer on the stove on low heat until you are ready to eat, just stir occasionally.
Since I will eat this days in a row until it's gone I just keep in the fridge. It can be frozen but usually needs thickened when thawed. You can add some tomato paste to help with that.
Source: My Mom